BWRT® Level 1 is effective for
    many issues including:

  • Acceptance
  • Commitment Anxiety
  • Exam Anxiety
  • Fear of Authority
  • Fear of Failure
  • Fears & Phobias
  • Generalised Anxiety Disorder
  • Grief
  • Loss
  • Motivation
  • Panic Attacks
  • Performance Anxiety
  • Procrastination
  • Self-Confidence Issues
  • Social Phobia
  • Success Inhibition
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“You’ll never know how you could be, if you decide to stay as you are.”

Terence Watts

BWRT® (BrainWorking Recursive Therapy™)

"BWRT® stands for BrainWorking Recursive Therapy™, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.  It is a totally confidential method that doesn't require you to reveal your private information or personal secrets to your therapist, and it is carried out in a completely conscious state; it does not use hypnosis. It is science based so does not use any spiritual concepts - it's completely logical, practical and down-to-earth and only needs you to know what you want to change in your life for it to be completely successful. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at

To explain further, BWRT® is a remarkable rapid results therapy that uses a simple technique using your own thoughts to target the unconscious part of the brain where unwanted issues, such as negative behaviour patterns and limiting beliefs, are created and stored. For example, you may have a fear of going to the dentist or you may procrastinate when it comes to doing something specific. You may have low-self esteem or feel irrational guilt, anger or shame, but whichever the issue, all that will be required from you is that you know how you would prefer to feel instead of the way you currently do, and what you want to achieve and that you have the desire to make the change. During the session you will be guided to use your own thoughts and follow simple instructions in a special way to create the change within you that you want. If you feel that your issue is too painful or too sensitive to discuss or you do not wish to disclose all private thoughts then the process can be done 'content free'. All the practitioner will need to know is how you feel now and how you would prefer to feel in the future. It is that simple!

The number of sessions will depend on the issue or issues that need working on. Many Level 1 problems, examples of which are shown in the box on the right, generally only require a single session. Level 2 work relates to issues such as:addictions; OCD; eating disorders including binge eating/drinking; substance abuse; gambling etc. these will require more sessions.

  • I am a Level 1 qualified practitioner (General Psychopathology)
  • I am a Level 2 qualified practitioner (Psychology of Identity & Behaviour)
  • I am a Founder Member of the British BrainWorking Research Society

Contact me for a free initial consultation

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